Insight Sessions

Anxiety

* What anxiety is

* Anxiety Disorders

* Causes of anxiety

* Indicators 

* How to support           someone 

Depression

* What depression        is

* Types 

* Symptoms 

* Risk factors

* How to support           someone  

Eating Disorders

* What eating               disorders are

* Misconceptions

* Risk factors

* Effects of an               eating disorder

* Indicators

* How to support           someone

Obesity

* What obesity is

* Stigma

* BMI

* Contributory               factors

* Impact on mental       health

* How to support           someone 

and...

Oral Health

* Importance of oral     health

* Impact on mental       health

* Dental disease

* Tips for improved        oral health 

* How to support           someone

Self Harm

* What self harm is

* Cycle of self harm

* Indicators

* Risk factors

* Alternatives to             self harm

* How to support           someone

Sleep

* Why sleep is good     for us

* Biology of Sleep

* Sleep Disorders

* Medication

* Mental health and       sleep

* Handy tips for             good sleep

Suicide Alertness 

* Stigma 

* Facts and                   statistics

* Indicators

* How to respond         and support                 someone through       crises

developing a focus on mental wealth...developing a focus on mental wealth...developing a focus on mental wealth...developing a focus on mental wealth...

Contact us

You can reach us on:

mobile:

07599 812807

via email:

info@snapshotmentalhealth.com

 

You can also use our contact form.

 

Home page

Affiliated to

Plymouth Mental Health Network

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