All of our informative Insight courses are no more than 2 hours in duration and are suitable for people without any professional mental health background.
All attendees of our Insight courses receive a certificate of participation and an informative booklet on completion of the course.
Mental Health First Aid (MHFA) was established in Australia in 2000. It is now an internationally renown organisation which is ever expanding.
MHFA Adult 2 day course explores the signs and symptoms of common mental health issues and introduces a toolkit to provide initial help and signposting.
Adult MHFA half Day Adult Lite is an introductory four hour session to raise awareness of mental health including looking after your own mental health and wellbeing.